The Black Woman: Depressed to Empowered
Depression is particularly common among Black Women. Black Women are supposed to carry their ‘Superwoman masks’ all the time. Admitting you’re depressed is considered weakness. So oftentimes you feel confused, asking yourself ‘Am I just feeling blue or do I really have a serious problem, am I depressed?’
You’ll find answers about depression in this section of my blog. You’ll find solutions to overcoming depression and other self-defeating behaviors in sections, such as self-esteem, motivation, hope, and spirit. If you need consulting on a more personal level, contact me and schedule an empowerment session.