Do you have hard time saying no and setting boundaries, so you keep agreeing to do things you really don’t want to do? Afterwards you feel emotionally drained and physically tired? Do you tolerate disrespectful behavior, comments and pushy people? Do you have a hard time standing up for yourself? If you answer yes to one or more of these questions, you really need to start setting boundaries.

Setting boundaries is crucial for respecting yourself. When you develop self-respect, you’ll be on your way to building self-esteem. Continue reading