3 Steps for Setting Boundaries and Build Self-esteem

Do you have hard time saying no and setting boundaries, so you keep agreeing to do things you really don’t want to do? Afterwards you feel emotionally drained and physically tired? Do you tolerate disrespectful behavior, comments and pushy people? Do you have a hard time standing up for yourself? If you answer yes to one or more of these questions, you really need to start setting boundaries.

Setting boundaries is crucial for respecting yourself. When you develop self-respect, you’ll be on your way to building self-esteem. Continue reading

How to Be the Truly Strong Black Woman and Uplift Your Spirit

The time has come to reinvent the Strong Black Woman! It’s time that you become the truly Strong Black Woman.

If you start striving to become the truly Strong Black Woman, pretty soon you’ll discover the real strength in you. The magnitude of this strength may surprise you, because this strength comes directly from your spirit. This strength is only available when you completely acknowledge, accept, and love yourself; when you start living your true life, as God intended.

But before the reinvention, let’s see how the Strong Black Woman appeared in the fist place.
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